Yesterday I returned home from a fabulous vacation in one of my favorite cities – New Orleans. I enjoyed lots of great food, including my favorite desserts – pralines, bread pudding, and bananas foster! I threw caution to the wind Continue reading Operation 165
Yesterday I received some exciting news in my e-mail about the MS Run the US 2015 relay. There has already been a lot of planning and emails going around, but this one in particular stands out. This email has the segment assignments Continue reading Segment Assignment – MS Run the US
Usually on Fridays I would be posting my Friday Five but this week I have some really big news I want to share instead! Recently I applied to be a part of a relay team that will run across the Continue reading MS Run the US Relay Invitation
It’s always sad to see the weekend come to an end; this weekend especially so. My daughter was home from college for fall break and we had such a good time together. We started off the fun by carving pumpkins that we had Continue reading Weekend Snapshots
Here we are, week two of my Friday Five series. This week I’m dishing on my five favorite exercises for runners. As the miles increase, so do our chances of injury. Runners spend a lot of time working in a single Continue reading Friday Five – Exercises for Runners
The Sioux Falls, SD marathon is in the books! I had two goals that I was tinkering between going into this race. Goal A – run a 4:00 marathon; goal B – run a PR. A PR would be anything Continue reading Sioux Falls Marathon – PR!
I seriously cannot believe I just rolled my calendar over to August! Back to school is just around the corner, and I’m thinking “where did summer go?” It always just seems to go too fast. As I do at the Continue reading Finding the “Sweet Spot”
I can’t believe we are already saying goodbye to June! It seems like it was just a few days ago I was watching my daughter cross the stage of her high school graduation. Summer always seems to go so quickly Continue reading June Recap
Do you have those moments in life where everything seems to just fall into place? Moments where you feel focused and completely alive, ready to tackle the biggest tasks? Well, that’s where I’m at right now. I’m not sure how I Continue reading This Girl is on FIRE!
Good morning peeps!! It’s Wednesday, and that means a new workout for the week! But, before we talk workouts, there’s been a flurry of activity in our house that I can’t wait to share! The month of May has been Continue reading A New Workout and Graduation