It’s hard to believe that summer is over and we’re smack in the middle of fall. It a great time of the year to run a race or two after training through the hot summer days. I had some pretty Continue reading GOATZ 50K Race Recap
It’s been two weeks since I finished my segment for MS Run the US. I took a full week off of running to give my body and mind a chance to recover. I was a little worried during training that Continue reading Summer Fresh Vega Recovery Popsicles
Week 4 of Operation 165 This week proved to be a bit of a challenge for me. I made some not-so-great food choices and found myself overeating on more than one occasion. Unfortunately, old habits die hard. I would like Continue reading Old Habits Surfacing and Week 4 of 19 Operation 165
Fears, demons, whatever you call them, we all have them; the things that scare the crap out of us. They hold us back, keeping us from reaching goals, aspirations, or our best self. Last weekend I was signed up to run Continue reading Facing and Overcoming Fears
It’s always sad to see the weekend come to an end; this weekend especially so. My daughter was home from college for fall break and we had such a good time together. We started off the fun by carving pumpkins that we had Continue reading Weekend Snapshots
If you are looking on info and details on how to run your first 50k, sorry, you’ve come to the wrong place! If you follow my Instagram, you might have seen yesterday that I signed up for my first 50k, Continue reading So you wanna run a 50k?