The Sioux Falls, SD marathon is in the books! I had two goals that I was tinkering between going into this race. Goal A – run a 4:00 marathon; goal B – run a PR. A PR would be anything Continue reading Sioux Falls Marathon – PR!
I ran the Sioux Falls marathon just over a week ago. I spoke in my last post about some of the training and nutritional changes I made during the weeks I spent preparing for this race. This post I’m going to Continue reading Race Prep: Fat Loading
Hey friends – I feel like so much has happened since I blogged last. Summer has been super busy in our house. It’s hard to believe we’re going to be rolling out of August soon and heading into a new Continue reading Times are Changing
I seriously cannot believe I just rolled my calendar over to August! Back to school is just around the corner, and I’m thinking “where did summer go?” It always just seems to go too fast. As I do at the Continue reading Finding the “Sweet Spot”
Do you have those moments in life where everything seems to just fall into place? Moments where you feel focused and completely alive, ready to tackle the biggest tasks? Well, that’s where I’m at right now. I’m not sure how I Continue reading This Girl is on FIRE!