It’s About What You Don’t See

“Eating disorders thrive in secrecy.”  This is something my therapist reminds me of regularly.  I remember the first time she said it.  The statement hit me like a ton of truth bricks.  Boy was she ever right.  The more I Continue reading It’s About What You Don’t See

Catching Up – Operation 165 Weeks 10 & 11

I’m a little behind in my weekly updates.  It feels like I blinked and two weeks passed!  I’ll keep this post brief and just give you the details of my workouts for weeks 10 and 11 of Operation 165.  I’ll Continue reading Catching Up – Operation 165 Weeks 10 & 11

June Recap

I can’t believe we are already saying goodbye to June!  It seems like it was just a few days ago I was watching my daughter cross the stage of her high school graduation.  Summer always seems to go so quickly Continue reading June Recap