I know it’s been a long time since I’ve written anything. I’ve struggled with what to stay. I don’t want to be the Debbie Downer and dump all of my raw, depressing emotions here so I tend to go to Continue reading I’ll Know I’m Recovered When…
“Eating disorders thrive in secrecy.” This is something my therapist reminds me of regularly. I remember the first time she said it. The statement hit me like a ton of truth bricks. Boy was she ever right. The more I Continue reading It’s About What You Don’t See
I’m a little behind in my weekly updates. It feels like I blinked and two weeks passed! I’ll keep this post brief and just give you the details of my workouts for weeks 10 and 11 of Operation 165. I’ll Continue reading Catching Up – Operation 165 Weeks 10 & 11
Slowing down is often hard for me to do. A trait I get from my mom, where we just can’t sit still. It’s been known to drive a few people around me just a tad crazy. Last weekend was a Continue reading Slowing Down and Holiday Fun
I can’t believe we are already saying goodbye to June! It seems like it was just a few days ago I was watching my daughter cross the stage of her high school graduation. Summer always seems to go so quickly Continue reading June Recap
Let me start off by saying that I did not stop eating meat because of ethical reasons. I made a decision to eliminate meat from my diet because I felt it would provide an improvement in my running performance, strength Continue reading Why I’ve decided to eat meat again
Last week following my marathon finish, I took a few steps back to evaluate some of the factors that may have contributed to my disappointing result. There were a lot of components to be considered. One of which was my Continue reading Sweet Misery?