Injury and the Rock-N-Roll New Orleans Marathon

RNR NOLA Marathon

Recently I have been battling plantar fasciitis and some Achilles tendonitis.  The pain started back in October after running my first 50k distance and longest trail distance to date.  It started off pretty minor and more of a nuisance than Continue reading Injury and the Rock-N-Roll New Orleans Marathon

Sunday Food Prep – Taking a little help

Meal Prep

Every Sunday afternoon I spent some time in the kitchen to prepare my meals and snacks for the week.  With a busy schedule of two jobs, training for a marathon, and being a wife and mom, planning and prepping for Continue reading Sunday Food Prep – Taking a little help

Friday Five – Gift Ideas for Runners

  The holidays are fully upon us!!  Parties, baking, plays, shopping… oh my!!!  There’s so much going on this time of year.  I wish I could put time on slow motion for the month of December.  I want time to Continue reading Friday Five – Gift Ideas for Runners