Week 3 of Operation 165 went great! My plantar fasciitis and achilles tendonitis have been feeling really good so I weaned myself off the anti-inflammatory medicine and increased my miles. I even added in a little bit of rolling hill Continue reading Music to My Ears – Operation 165 Week 3
Week 2 of Operation 165 is in the books, and let me just say – it went down BIG with the Challenge Your Trainer fundraiser we held at the Pinnacle Club to help me raise money toward my goal for Continue reading Challenge Your Trainer & Operation 165 Week 2
If you are looking on info and details on how to run your first 50k, sorry, you’ve come to the wrong place! If you follow my Instagram, you might have seen yesterday that I signed up for my first 50k, Continue reading So you wanna run a 50k?
It’s a big week in our house! My daughter is finishing up her last few days of high school and this weekend she will be walking across the stage for graduation. We’ve been busy attending awards nights, concerts, and prepping Continue reading Vision Boards and Big Things Ahead
Last week following my marathon finish, I took a few steps back to evaluate some of the factors that may have contributed to my disappointing result. There were a lot of components to be considered. One of which was my Continue reading Sweet Misery?
The Phoenix marathon is less than 3 weeks away!! I’m getting excited to run in some warmer temps. I’ve been running several of my long runs on the treadmill this training due to scheduling and the weather. I know many Continue reading Phoenix Marathon and a Challenge Update
Fitfluential released a new challenge on their blog today! I am super excited for it. Ready? Here is it… Complete 1000 burpees by the end of February! Yep, 1000! Burpees are a great total body workout. I almost always include Continue reading Get your Burpee on!