It’s hard to believe that summer is over and we’re smack in the middle of fall. It a great time of the year to run a race or two after training through the hot summer days. I had some pretty Continue reading GOATZ 50K Race Recap
Fears, demons, whatever you call them, we all have them; the things that scare the crap out of us. They hold us back, keeping us from reaching goals, aspirations, or our best self. Last weekend I was signed up to run Continue reading Facing and Overcoming Fears
Good morning and happy Friday! Here in Nebraska we have been blessed with some exceptional fall weather. It’s late October and we’re still seeing 80 degree temps. I can remember in years past getting light dustings of snow fall at Continue reading Friday Five – Motivation
It’s always sad to see the weekend come to an end; this weekend especially so. My daughter was home from college for fall break and we had such a good time together. We started off the fun by carving pumpkins that we had Continue reading Weekend Snapshots
If you are looking on info and details on how to run your first 50k, sorry, you’ve come to the wrong place! If you follow my Instagram, you might have seen yesterday that I signed up for my first 50k, Continue reading So you wanna run a 50k?