Wrapping Up Operation 165 – Thank You

MS Run the US Finish Holdredge Colorado

This is a post I’ve been wanting to write for some time.  The past six months have been amazing! I feel so incredibly blessed to have had the opportunity to participate as a MS Run the US relay runner and Continue reading Wrapping Up Operation 165 – Thank You

The Highs and Lows of Running 166 Miles

MS Run the US 100 Miles Historical Marker Tracy Killion

I’ve been struggling with putting my MS Run the US relay experience into words since I ran 166 miles in 6 days.  Then Saturday while teaching one of my strength classes, a member asked me to share one of the Continue reading The Highs and Lows of Running 166 Miles

Why I Blog and Operation 165 Homestretch

Wow – I can’t believe so many weeks have passed since my last update on my MS Run the US training.  I’ve been busy getting my body ready to run 165 miles in 6 days.  It hasn’t been easy.  Looking Continue reading Why I Blog and Operation 165 Homestretch

MS Run the US Relay Updates

Where are they now??  MS Run the US relay has kicked off! The first two runners, Melissa and Larry started us off in great fashion!  They both crushed their segments, dealing with high temps, sand, wind, and hills.  Our third Continue reading MS Run the US Relay Updates

Catching Up – Operation 165 Weeks 10 & 11

I’m a little behind in my weekly updates.  It feels like I blinked and two weeks passed!  I’ll keep this post brief and just give you the details of my workouts for weeks 10 and 11 of Operation 165.  I’ll Continue reading Catching Up – Operation 165 Weeks 10 & 11

Hogeye Marathon 2015 Race Recap

Hogeye Marathon

This past weekend I was in Fayetteville, Arkansas to run the Hogeye Marathon.  This was my first time running in Arkansas – which means I get to add another state to my list!  Yay!! Unlike many of my past marathons, Continue reading Hogeye Marathon 2015 Race Recap

Finding My Running Mojo – Operation 165 – Week 8 of 19

Training 19 weeks for an event, or any amount of time close to this, can seem like an eternity.  Sometimes through the process, we lose sight of why we started the journey to begin with.  Other times we become fearful Continue reading Finding My Running Mojo – Operation 165 – Week 8 of 19

Operation 165 – Week 7 of 19

Just a quick post to catch everyone up on week 7 of my Operation 165 MS Run the US training.  Last week was fairly uneventful.  I’ve been transitioning my running back outside recently after dealing with the plantar fasciitis.  Outside Continue reading Operation 165 – Week 7 of 19

Feeling Grateful Week 6 of 19

Live Well Omaha Personal Trainer

Week 6 of Operation 165 What an amazing week this turned out to be!  A few weeks ago the Omaha World Herald contacted me wanting to write an article about my journey.  I thought the journey they were talking about Continue reading Feeling Grateful Week 6 of 19