Operation 165 – Week 7 of 19

Just a quick post to catch everyone up on week 7 of my Operation 165 MS Run the US training.  Last week was fairly uneventful.  I’ve been transitioning my running back outside recently after dealing with the plantar fasciitis.  Outside Continue reading Operation 165 – Week 7 of 19

Feeling Grateful Week 6 of 19

Live Well Omaha Personal Trainer

Week 6 of Operation 165 What an amazing week this turned out to be!  A few weeks ago the Omaha World Herald contacted me wanting to write an article about my journey.  I thought the journey they were talking about Continue reading Feeling Grateful Week 6 of 19

Old Habits Surfacing and Week 4 of 19 Operation 165

Week 4 of Operation 165 This week proved to be a bit of a challenge for me. I made some not-so-great food choices and found myself overeating on more than one occasion.   Unfortunately, old habits die hard.  I would like Continue reading Old Habits Surfacing and Week 4 of 19 Operation 165

Music to My Ears – Operation 165 Week 3

MS Run the US Operation 165

Week 3 of Operation 165 went great!  My plantar fasciitis and achilles tendonitis have been feeling really good so I weaned myself off the anti-inflammatory medicine and increased my miles.  I even added in a little bit of rolling hill Continue reading Music to My Ears – Operation 165 Week 3

Challenge Your Trainer & Operation 165 Week 2

MS Run the US Fundraiser

Week 2 of Operation 165 is in the books, and let me just say – it went down BIG with the Challenge Your Trainer fundraiser we held at the Pinnacle Club to help me raise money toward my goal for Continue reading Challenge Your Trainer & Operation 165 Week 2

2014 Recap and Blogiversary

It’s hard to believe that 2014 is done and I’ve been blogging for one year!!  A lot has happened in the past year.  It’s fun to look back through my posts and relive the memories and experiences I’ve written about. Continue reading 2014 Recap and Blogiversary