Why I Blog and Operation 165 Homestretch

Wow – I can’t believe so many weeks have passed since my last update on my MS Run the US training.  I’ve been busy getting my body ready to run 165 miles in 6 days.  It hasn’t been easy.  Looking Continue reading Why I Blog and Operation 165 Homestretch

Old Habits Surfacing and Week 4 of 19 Operation 165

Week 4 of Operation 165 This week proved to be a bit of a challenge for me. I made some not-so-great food choices and found myself overeating on more than one occasion.   Unfortunately, old habits die hard.  I would like Continue reading Old Habits Surfacing and Week 4 of 19 Operation 165

Self-Nurturing for Weight Management

This time of year often leads to busy schedules filled with holiday parties, shopping, baking, decorating, family get-togethers, children’s plays, and more.  All of these things make great memories, and are important to have in our lives, but at the Continue reading Self-Nurturing for Weight Management

June Recap

I can’t believe we are already saying goodbye to June!  It seems like it was just a few days ago I was watching my daughter cross the stage of her high school graduation.  Summer always seems to go so quickly Continue reading June Recap

This Girl is on FIRE!

Do you have those moments in life where everything seems to just fall into place?  Moments where you feel focused and completely alive, ready to tackle the biggest tasks? Well, that’s where I’m at right now.  I’m not sure how I Continue reading This Girl is on FIRE!