Old Habits Surfacing and Week 4 of 19 Operation 165

Week 4 of Operation 165 This week proved to be a bit of a challenge for me. I made some not-so-great food choices and found myself overeating on more than one occasion.   Unfortunately, old habits die hard.  I would like Continue reading Old Habits Surfacing and Week 4 of 19 Operation 165

Music to My Ears – Operation 165 Week 3

MS Run the US Operation 165

Week 3 of Operation 165 went great!  My plantar fasciitis and achilles tendonitis have been feeling really good so I weaned myself off the anti-inflammatory medicine and increased my miles.  I even added in a little bit of rolling hill Continue reading Music to My Ears – Operation 165 Week 3

Challenge Your Trainer & Operation 165 Week 2

MS Run the US Fundraiser

Week 2 of Operation 165 is in the books, and let me just say – it went down BIG with the Challenge Your Trainer fundraiser we held at the Pinnacle Club to help me raise money toward my goal for Continue reading Challenge Your Trainer & Operation 165 Week 2