Good morning and happy Friday! Here in Nebraska we have been blessed with some exceptional fall weather. It’s late October and we’re still seeing 80 degree temps. I can remember in years past getting light dustings of snow fall at Continue reading Friday Five – Motivation
It’s always sad to see the weekend come to an end; this weekend especially so. My daughter was home from college for fall break and we had such a good time together. We started off the fun by carving pumpkins that we had Continue reading Weekend Snapshots
Here we are, week two of my Friday Five series. This week I’m dishing on my five favorite exercises for runners. As the miles increase, so do our chances of injury. Runners spend a lot of time working in a single Continue reading Friday Five – Exercises for Runners
Welcome to my new weekly series!! Every Friday I hope to provide a look at 5 of my favorites in different areas of my life. This week we’re talking kitchen favorites! It’s one place that I spend a lot of Continue reading Friday Five – in the Kitchen
If you are looking on info and details on how to run your first 50k, sorry, you’ve come to the wrong place! If you follow my Instagram, you might have seen yesterday that I signed up for my first 50k, Continue reading So you wanna run a 50k?
Wow- what an amazing weekend! I love taking road trips with my mom. She really is my number one fan. I love that we can get away for a few days and reconnect, since day to day we are both Continue reading Road Trip and the Twin Cities Marathon