March Wrap-up and a 12-week Workout Plan

This weekend there was inspiration all around me.  It was all over Facebook, running beside me, and training with me in the gym.  I was surrounded by people who were giving it their best, and in some cases, more than Continue reading March Wrap-up and a 12-week Workout Plan

How Many Ways to Burpee?

As we roll into the month of March, the Fitfluential 1000 Burpee challenge is complete!  Fitfluential teamed up with Under Armour to host a challenge for us all.  The challenge – complete 1000 burpees in the month of February.   I’ll Continue reading How Many Ways to Burpee?