It’s About What You Don’t See

comfort zone

“Eating disorders thrive in secrecy.”  This is something my therapist reminds me of regularly.  I remember the first time she said it.  The statement hit me like a ton of truth bricks.  Boy was she ever right.  The more I Continue reading It’s About What You Don’t See

Wrapping Up Operation 165 – Thank You

MS Run the US Finish Holdredge Colorado

This is a post I’ve been wanting to write for some time.  The past six months have been amazing! I feel so incredibly blessed to have had the opportunity to participate as a MS Run the US relay runner and Continue reading Wrapping Up Operation 165 – Thank You

The Highs and Lows of Running 166 Miles

MS Run the US 100 Miles Historical Marker Tracy Killion

I’ve been struggling with putting my MS Run the US relay experience into words since I ran 166 miles in 6 days.  Then Saturday while teaching one of my strength classes, a member asked me to share one of the Continue reading The Highs and Lows of Running 166 Miles

I Ran 166 Miles in 6 Days for MS!

Tracy Killion MS Run the US Wray Colorado

It’s been four days since I completed what I once would have considered to be an unattainable task.  A task that just a few short years ago I would never have considered being a part of.  A task that pushed Continue reading I Ran 166 Miles in 6 Days for MS!

Why I Blog and Operation 165 Homestretch

Why I Blog

Wow – I can’t believe so many weeks have passed since my last update on my MS Run the US training.  I’ve been busy getting my body ready to run 165 miles in 6 days.  It hasn’t been easy.  Looking Continue reading Why I Blog and Operation 165 Homestretch

Iowa Market to Market 2015 Relay Recap

Market to Market Relay Iowa

Good morning!!  I’m sitting here this Monday morning still on a high from Saturday’s Iowa Market to Market relay event.  This was my second time running this event.  You can read my 2014 race recap here.  I’ll give a little Continue reading Iowa Market to Market 2015 Relay Recap